Thriving with ADHD starts by understanding what's actually happening in your brain and nervous system. Not just the symptoms, but the why behind them. We'll explore the neuroscience of your ADHD, learn to read your own nervous system states, and find practical ways to work with your brain that finally make sense.

Next, we'll build personalized systems that actually fit you, not the productivity templates designed for neurotypical brains. We'll design structures around your nervous system, your energy patterns, and your real life as an entrepreneur and/or mother, rooted in self-compassion rather than self-criticism.

The last and most important step: learning to actually inhabit your life rather than just manage it. We'll continue refining what we've built together as you grow, so you can move through the world with more ease, more joy, and a whole lot less shame. This is what it looks like to finally live on your own terms.