I offer both one-on-one and group coaching options.

Getting started is simple. Reach out to book a free discovery call so we can meet and see if we’re a good fit.

After that, I’ll send over an intake form, a contract, and a link to book coaching sessions with me. Easy as pie!

I combine certified ADHD coaching experience with mind and body work that has been proven to support ADHD brains and bodies. This holistic approach allows us to make bigger leaps in reaching your goals. You’ll come away with clarity, confidence, and compassion that will propel you toward living your best life each and every day.

One-on-one sessions start at $150 per session, with a sliding scale depending on your situation. Group coaching cohorts have their own pricing structure and depend on the length of time and other factors.

Unfortunately not, however, you may be able to pay with your HSA/FSA if your healthcare provider prescribes coaching as part of your treatment plan.

I take a collaborative, honest, and straightforward approach. I’ll always be kind in my delivery, but you might get some tough love from me. I’m here to help you and hold your accountable.